If you ever went through college applications, you must remember that your extracurricular activities were almost, if not more, crucial than your academic performance. Also, if you were raised in an immigrant family or with high-achieving parents, you may have been forced to spend all your free time outside of school learning an instrument, becoming … Continue reading You are what you care about: are your time choices making you more resilient?
Change overload is affecting everyone, but it is most evident in how millenials live their daily lives. Here's how you can find some stability in this change-seeking culture with wisdom from Japanese business professionals.
Have you ever seen My Big Fat Greek Wedding? Well, I grew up in the Russian equivalent. Read along to find out what it taught me about making resilient communities.
If you feel like your time isn't being managed well, here's a resilience-based approach to your time management.
Do you ever get worried that you can't do anything on a global scale? Read along to hear more about how you can make global impact and do Impact Challenge activity!
Do you wonder what difference you can make outside of your own sphere? Read this to understand impact that you can make at various levels.
A few months ago, I was incessantly googling resilience and looking for like-minded people who were also researching it and developing programs. I found Anne Browning, who also lives in Seattle and created the University of Washington Resilience Lab. After talking with her about resilience research, I created a survey based on the University of … Continue reading Part One of You in The Community: Resilience Survey Responses