If you ever went through college applications, you must remember that your extracurricular activities were almost, if not more, crucial than your academic performance. Also, if you were raised in an immigrant family or with high-achieving parents, you may have been forced to spend all your free time outside of school learning an instrument, becoming … Continue reading You are what you care about: are your time choices making you more resilient?
Have you ever seen My Big Fat Greek Wedding? Well, I grew up in the Russian equivalent. Read along to find out what it taught me about making resilient communities.
Do you ever get worried that you can't do anything on a global scale? Read along to hear more about how you can make global impact and do Impact Challenge activity!
A few months ago, I was incessantly googling resilience and looking for like-minded people who were also researching it and developing programs. I found Anne Browning, who also lives in Seattle and created the University of Washington Resilience Lab. After talking with her about resilience research, I created a survey based on the University of … Continue reading Part One of You in The Community: Resilience Survey Responses
If technology is taking over anyways, what is the use of creating resilient communities. Here are answers from some of the greatest minds of the 19th and 21st centuries.
Are you a real or resilient optimist? Read this to find out what the truth is and how you can develop your optimism to be resilient with the art of self-strengthening.
The dawn of neuroscience traces back to the movie The Mummy. Okay, kidding, but it does trace back to Egyptian mummification practices, which removed the brain, assuming it was the heart. In a sense, they were not entirely wrong, since there is an undeniable harmony between the two. The functions of our heart are inextricably … Continue reading How can you tell if your brain is as resilient as Einstein’s?